Mediterranean Grilled Chicken Breasts

Mediterranean Grilled Chicken BreastsIs it too soon to be grilling? I know it’s only april but I LOVE grilling year round. During the winter, I usually grill indoor on my stove top grill because grilling meat is so easy and healthy too.

This is my family’s go to grilled chicken breast recipe. Sometimes we dice up the chicken and make it into chicken kababs or cook the chicken in a pan and use the chicken in all different types of dishes.

I used these chicken breasts to make mediterranean inspired chicken rice bowls, which I will  be posting in the next few days. Mediterranean Grilled Chicken Breasts

Mediterranean Grilled Chicken Breasts

4.7 from 3 reviews
Prep time:
Cook time:
Total time:
Author:
Serves: 4

Ingredients

  • 4 (1 lb) boneless skinless chicken breast halves
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 3 tablespoons chopped fresh parsley
  • 3 garlic clove, crushed in garlic press or finely chopped
  • 1 teaspoon paprika
  • 1⁄2 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions

  1. Combine lemon juice, olive oil, parsley, garlic, paprika, and oregano in large plastic food storage bag.

  2. Pierce chicken with fork several times and sprinkle with salt and pepper. Add to bag and coat with dressing, marinate 20 minutes or up to two days in the fridge.

  3. Remove chicken from bag. Grill or broil for about 5-6 minutes per side. Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through.

7 Comments

  • Cori

    This was GREAT! It’s going into my top 20! I cut the breasts in half and took off the tenders. I still felt the interior needed to be a little more cooked. I think the improved moisture increases the cooking time.

  • Izze Alessi

    I put four big chicken breasts in the marinade for about 5 hours. Then I grilled them with red peppers and zucchini.

    It took longer than directed, and I had to cut them up into smaller pieces. They were good, but I think they should be complimented with a yogurt sauce. They went well with my tabouleh salad.

    Next time I would cut them into smaller pieces before I put them in the marinade, and make tzasiki sauce to put on top or put it in a salad.

  • Sjkchilders

    I made the Mediterranean chicken as tenders (broiled then grilled for a lil’ added char) for my husband last night in a spinach salad & his comment was: “I never want chicken any other way! I could east that chicken every day!!”
    Thank you!!!!!

Leave a Comment

Rate this recipe: