Quick and easy to make 4 ingredient healthy protein brownies are moist and fudgy and contain NO SUGAR, NO EGGS, NO OIL, AND NO FLOUR! They are naturally Vegan, gluten-free, and paleo. Enjoy them for breakfast or any time of the day. 
These brownies are great if you are on a low-carb or paleo diet or if you are a weight trainer. They are packed with protein powder, nut butter, and bananas. Since they are mostly banana and nut butter, they make a great breakfast on the go.
For best results:
- I suggest using casein, Vega, or any plant-based protein powder in chocolate flavor.
- For the nut butter, almond, cashew or peanut butter all work really well.
- For the bananas, the one and only rule is the riper the better!
To make the brownies, simply combine all the ingredients with a whisk or wooden spoon until fully combined. Pour (or press) better into a greased skillet or small pan. Bake for 18-20 minutes and cool before slicing.

4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)
Ingredients
- 2 cups mashed banana, about 6 medium, overripe bananas
- 1 cup smooth peanut butter, use almond or cashew butter for paleo/low-carb
- 1/2 cup protein powder
- 1/4 cup cocoa powder
Instructions
- Pre-heat oven to 350 degrees F. Line a small 8x8 baking dish or 8'' skillet with parchment paper or grease well. Set aside.
- In a large bowl, combine the mashed bananas, peanut butter, whisk until fully combined. Stir in protein powder and cocoa powder with a wooden spoon. Pour batter into a greased pan. Bake for 12-20 minutes or until cooked through.
- Cool for at least 10 minutes before cutting. Cover the leftovers and store in the fridge for up to 3 days. Enjoy cold or at room temp!

To make the brownies, simply combine all the ingredients with a whisk or wooden spoon until fully combined. Pour (or press) better into a greased 














