Creamy, flavorful, and super easy to make avocado pasta that will blow your mind! it takes under 15 minutes to make and will impress you and your loved one!
If there’s ever a recipe I’m going to beg you to try, it’s this one. This avocado pasta is out of this world! you won’t really know what to expect or how delicious it is until you try it. It’s like nothing else I’ve ever had before but tastes just a tad like pesto. The smooth creamy avocado along with the tangy garlic and fresh herbs make an amazing combo! Plus, it’s healthy and good for you too!
You basically cook any type of pasta you want to al’dente and set it aside. Then you take the avocado, garlic, parmesan cheese, olive oil, lemon or lime, and basil and/or cilantro and process it for just a minute until it’s all combine. Place the creamy avocado sauce mixture on your pasta and combine. The results are truly magical! Tangy, creamy pasta that will impress just about anyone and will make you look like a pro chef! ????

Avocado Sauce Pasta
Print RateIngredients
- 2 cup uncooked dry pasta any type
- 1 ripe avocado halved, seeded and peeled
- 1/4 cup olive oil
- 1/4 cup grated parmesan or romano cheese
- 1/4 cup fresh basil leaves or/and cilantro or parsley I used basil and cilantro and it was amazing!
- 2 cloves garlic
- 2 tablespoons lemon or lime juice
- Salt and freshly ground black pepper to taste
Instructions
- Cook your pasta according to the package. Drain well.
- While the pasta is cooking, place the avocado, olive oil,parmesan cheese, garlic, cilantro, and lime juice in a blender or food processor and blend well. You can leave it chunky or process it until it's creamy.
- Toss the pasta with the avocado sauce. Season with salt and pepper to taste and top with parmesan or romano cheese, if desired. Enjoy!



Keri
This is now one of my favorite go-to recipes! It is a delicious, easy meat-free option. Thank you!
Layla
You’re welcome! <3
Lisa
So delicious and so quick! I was looking for a quick meal and had all pf these ingredients in the house. Served over chickpea pasta with a few turkey meatbAlls, and hubby and i were quite happy.
Isabel
Thank you so much for sharing this delic recipe. I just mase it for dinner and my family loved it. I just added some grilled chicken breast and it was amazing. 😁
Layla
Yum! Chicken sounds like a great addition <3
Kristyna
Great, fast and simple recipe
I enjoyed this a lot! I would recommend adding less of the garlic (like 1 clove tops), but otherwise, perfect for me!
Angela
wow@ I have BEEN looking at this recipe for a while now and finally decided to make it. I wish i hadn’t waited so long! YUm!! everyone in my family loved it (4 year old daughter included!) i also roasted some garbanzo beans and added them. i made it exactly as you stated you did, some basil and cilantro. delicious!
Sarah
Simple and amazing sauce! Even better the next day! Used it as a spread for a sandwich too. Our picky toddler polished off his plate of PASTA, thank you!
Layla
So happy to hear the little one enjoyed it!! <3
Rebekah
This recipe is so good! I was worried it was going to taste too much like GUAc mixed with pasta, but all of the other flavorings in it make it taste amazing! Will definitely be making it again again.
Alex
why does this not have more reviEws? Fantastic recipe. Will always make this at home. Thank you!
Patricia A Collins
Looks and sounds so good! I’m making it tonight and can’t wait to try it
Margaux Groux
I found The raw garlic to be kind Of overwhelming so i added a spoonful of greek yogurt which mellowed it out.
Susan
Made this for dinner tonight. The only thing I didn’t have was fresh basil, parsley or cilantro so I used a bit of dried basil. It was fabulous. I will make this again and again. I have just recently started using avocados and was looking for simple but delicious recipes.
tiffany
how much fiber?
Janine
Great recipe!! My bf and I loved it. I added some cherry tomatoes and corn to the dish and it gave a little extra flavor but the recipe as is tasted delicious already.
Cafe Caro
Thanks for the delicious and easy recipe. We loved it so much we had it two nights in a row. It also tastes nice with some cherry tomatoes to add some tang.
rachel pineault
Where are the proteins in this pasta?
Layla
Just added the nutritional info under the recipe. There are 10.7 g per serving.
Julie
I must have used a really large avicadi because I had to add another cup of pasta. This tasted great, though. For an even “cheesier” taste, add 1-2 tablespoons of nutritional yeast.
Julie
Whoops, avocado.
Rebecca
This is just soo delicious OMG
Julia
How well do you think this would do in the freezer? Would love to have some ready made sauce!
Mikaela
I froze my extras and it was just as delicious! It only was in the freezer for about a week because it was so good I had to eat it again, so I’m not sure how long it would last after a week 🙂
Layla
Yum, it tastes even better the next day!
Patie
Has anyone tried nutritional yeast in place of the cheese for a vegan version?
Anna
Is this pasta eaten hot or cold?
Ruthie
As a dietician I am constantly cautioning people that although avocado is a healthy fat, it is still fat and high in calories. If you are trying to lose weight you should have no more than a half an avocado per day or less often.
Layla
Thanks for your input, Ruthie! We try not to have too much but it’s just so good!
Felise
I made this and I found it serves at least 4 so ends up being about a 1/4 avo per person. Hope that helps!
Leslie
Still better than the alternative though right? Don’t knock it just because avocado has fat in it!
Ashley
Looks like the recipe uses one avocado and serves three people.
Carolina
I tried it and it’s incredible. Perfect combo!
adrianna gansz
it was OK
But it tasted like guac on my pasta..and i dunno how i feel about it.
Krystal
Yeah my family thought so too – my daughter added beans and dipped chips in it! Not my favorite
Dorothy @ Crazy for Crust
Avocado Posta is my favorite thing in the world. This reminds me it’s been too long since I made it!
Ami@NaiveCookCooks
This looks delicious! Eating avocado pasta for weeknight meal is my favorite thing to do! Easy yet delicious!
Shawna
This is an amazing recipe! Love! Thank you for sharing your healthy recipes.
Denise @ Sweet Peas & Saffron
Avocados + pasta are like the two best comfort foods in the world, and they are SO good together! This looks like such a delicious sauce!
Medha @ Whisk & Shout
This looks seriously incredible- so creamy and healthy and easy! Pinning!
Layla
It is! Give it a try, I promise you will love it! 😀