4.13 from 8 votes
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Healthy Sweet Chili Chicken & Veggies

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 212 kcal
Author Layla

Ingredients

  • 1 lb boneless skinless chicken breasts cut into 1-inch pieces
  • 2 cups broccoli florets
  • 1 bell pepper chopped
  • 1 cup snap peas
  • For the sauce:
  • 1/4 cup soy sauce
  • 1/4 cup sweet chili sauce Mae Ploy
  • 1 tablespoon sriracha optional
  • 1 garlic minced
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame seeds optional

Instructions

  1. Preheat oven to 425 degrees F.

  2. Prepare sauce: In a small bowl, whisk heat soy sauce, sweet chili sauce, sriracha garlic, cornstarch and sesame seeds.

  3. Spread chicken and chopped veggies on a baking sheet. Drizzle the sauce over the chicken and toss to combine. Bake in the oven for about 20 minutes or until cooked through.
  4. Serve with brown rice or noodles or divide into 4 meal-prep containers along with 1/2- 1 cup of brown rice in each container.
Nutrition Facts
Healthy Sweet Chili Chicken & Veggies
Amount Per Serving
Calories 212 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Cholesterol 72mg 24%
Sodium 1204mg 50%
Potassium 705mg 20%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 10g
Protein 28g 56%
Vitamin A 30.3%
Vitamin C 117.9%
Calcium 4.5%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.