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4.43
from
19
votes
Apple Strawberry Smoothie
Delicious Creamy Apple Strawberry Banana Smoothie made with milk, honey, and yogurt.
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Total Time
4
minutes
mins
Course:
healthy
Cuisine:
American
Keyword:
apple pie, Smoothie, Strawberry
Servings:
2
cups
Author:
Layla
Ingredients
1
cup
frozen strawberries
1
apple
cored and peeled
1/2
cup
milk
Any kind, we used low-fat
1/2
cup
strawberry
vanilla, banana, or plain yogurt
2
teaspoons
honey
Instructions
Combine all the ingredients in a blender and process for 1-2 minutes or until smooth and creamy. Enjoy cold.
Nutrition
Serving:
1
cup
|
Calories:
140
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
29
mg
|
Potassium:
347
mg
|
Fiber:
4
g
|
Sugar:
24
g
|
Vitamin A:
161
IU
|
Vitamin C:
68
mg
|
Calcium:
92
mg
|
Iron:
1
mg