1poundbonelessskinless chicken breasts, cut into ½-inch-thick slices
1large zucchinicut into slices
1medium bell pepperscut into ½-inch-thick slices
1medium yellow onionhalved and cut into ½-inch-thick slices
3-4clovesgarlicminced or crushed
1tablespoonItalian seasoningor your favorite seasoning blend!
Heat 2 tablespoons oil in large skillet to medium, high heat. Add the chicken, veggies, garlic, and spices. Cook for 8-10 minutes, stirring occasionally until the veggies are soft and tender and the chicken is golden and cooked through.
Serve with rice, pasta, toasted bread or eat as is for a low-carb meal!