Spice up your meal prep routine with these healthy veggie-packed chicken fried rice meal prep bowls. They come together in under 30 minutes in just one pan and are full of flavor!
Keyword healthy, meal prep
Prep Time 10minutes
Cook Time 10minutes
Total Time 20minutes
2tbspolive oilor sesame or oil of choice
1lbchicken breast cut into bite-sized cubes
1red or green bell pepperdiced
1cupfrozen peas and carrot blend
3tbsplow sodium soy sauce
salt and pepper to taste
4cupscooked brown rice
Heat 2 tablespoons oil in a large skillet or pan over medium-high heat. Add in chicken and season generously with salt and pepper; cook until chicken is just cooked.
Add onion, bell pepper, carrots, peas, and garlic and saute for 1 minute. Add rice and soy sauce and stir-fry for 2-3 minutes or until cooked through.
Cool for 5 minutes then divide into 4 meal prep containers and drizzle with sriracha if desired. Allow rice to cool before refrigerating or freezing. To reheat, microwave on medium-high for 2 minutes or until steaming.