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Crispy Black Bean and Rice Burritos

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8
Calories 309 kcal
Author Layla

Ingredients

  • 1 can of black beans
  • 1/2 can of canned corn
  • 1.5 cup mozzarella or Mexican blend shredded cheese
  • 1 cup cooked rice Optional
  • 1/2 bell pepper chopped
  • 1/2 onion chopped
  • 1/4 cup cilantro chopped
  • 1 tablespoon butter
  • 1 teaspoon oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoons cumin
  • juice of half a lime
  • 8 medium flour tortillas

Instructions

  1. Heat a large skillet to medium heat, add the bell peppers, onion, beans, corn, cilantro, butter, juice of the lime, and spices, saute for 2-4 minutes on high. Remove from heat and set aside.

  2. To make the wraps, Lay tortilla flat on plate or counter, add 1/4 cup of the bean mixture, 2 tablespoons rice, 2-3 tablespoons cheese. Be sure to leave about 2-3 inches from the corners. Wrap burrito by folding over the edges. Continue this for all 8 burritos.

  3. After the burritos are wrapped heat a large skillet or pan, add 1 teaspoon oil, place the burritos on the skillet for 1-2 minutes on each side until they are golden and crispy. For the "ridges" use a griddle that has the ridged lines.

  4. Serve warm with sour cream or salsa.
Nutrition Facts
Crispy Black Bean and Rice Burritos
Amount Per Serving (1 g)
Calories 309 Calories from Fat 91
% Daily Value*
Total Fat 10.1g 16%
Saturated Fat 3.7g 19%
Cholesterol 14.9mg 5%
* Percent Daily Values are based on a 2000 calorie diet.