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Creamy Garlic Mushrooms {Keto/ Low-Carb}
Mushrooms cooked in a creamy garlic butter sauce make the perfect keto-friendly side dish in under 20 minutes. Serve with your favorite meats, including steak & chicken, and enjoy this delicious dish at only net grams per serving!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course:
Appetizer
Cuisine:
American
Keyword:
garlic, keto, mushrooms
Servings:
4
people
Equipment
Skillet
Ingredients
16
oz
baby Bella mushrooms
cleaned and trimmed
2
tbsp
unsalted butter
2
tbsp
garlic, minced
1
cup
heavy cream
2
tbsp
cream cheese
1/4
cup
parmesan cheese
1/2
tsp
dried oregano
1/2
tsp
dried thyme
1/2
tsp
ground pepper
salt to taste
parsely, to garnish
optional
Instructions
Heat a large skillet; add butter on a medium heat.
Once the butter has melted add the minced garlic and fry them for 1 minute until a nice aroma comes.
Add the cleaned mushrooms and saute for 4-5 minutes until tender and coated with butter sauce.
Stir in the heavy cream, cream cheese, salt, pepper, dried oregano and thyme. Close with lid and cook for 5 minutes until the sauce thickens.
Finally add the parmesan cheese and simmer the sauce for a minute.
Add some chopped fresh parsley and transfer the creamy garlic mushrooms to a bowl and serve.
Nutrition
Serving:
1
serving
|
Calories:
337
kcal
|
Carbohydrates:
8
g
|
Protein:
7
g
|
Fat:
32
g
|
Saturated Fat:
20
g
|
Trans Fat:
1
g
|
Cholesterol:
109
mg
|
Sodium:
154
mg
|
Potassium:
594
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
1206
IU
|
Vitamin C:
2
mg
|
Calcium:
157
mg
|
Iron:
1
mg