Grilled Eggplant
This Grilled Eggplant is deliciously seasoned with herbs, then grilled until it's tender in the center and slightly charred on the outside. Pair with grilled meats or your favorite main dish for an incredibly flavorful meal!
Servings: 4 people
Equipment
Ingredients
- 2 medium eggplants sliced into ¼-inch thick rounds or slices
- 1 Tablespoon olive or avocado oil
- Salt & pepper to taste
Sauce:
- 2-3 cloves garlic minced
- 2 Tablespoons minced cilantro or parsley
- 1 Tablespoon olive oil
- 1 Tablespoon lemon juice or vinegar
- ½ teaspoon oregano
- ½ teaspoon red pepper flakes optional
Instructions
- Whisk all the ingredients for the sauce and set aside.
- Heat a grill to medium-high heat. Brush the eggplant with about 1 Tablespoon of oil. Sprinkle generously with salt & pepper.
- Grill about 2 minutes per side then brush with the sauce mixture and grill another minute per side or until well-charred and tender.
Nutrition
Serving: 1serving | Calories: 123kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 9mg | Potassium: 539mg | Fiber: 7g | Sugar: 8g | Vitamin A: 131IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 1mg