Avocado Black Bean Quesadillas

Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too! 
Avocado Black Bean QuesadillasHappy New Year! It’s been a great year in food and I want to thank every single one of you for supporting this small blog which has become more than just a full-time job for me. It’s become place to share healthier cooking options and hopefully have a positive impact on the way you eat and think about food!

I have many more healthy, creative, and delicious recipes in store for 2017 and I can NOT wait to share every recipe with you all! I wish you and your family a safe and happy new year, filled with plenty of delicious healthy home cooking, and lots of happy tummies! 🙂

If you’re following me on Instagram, then you might have seen my top 9 Instagram posts of 2016! Broccoli, cauliflower, zucchini and lots of cheese are some of my reader favorites!Happy New Year!

MY LATEST RECIPES

2017 kicks off with delicious avocado, veggie and bean packed quesadillas that are crispy on the outside, and cheesy on the inside. They make a great lunch and are also very filling too! I don’t know if it’s just me but there’s just something magical about avocado and melted cheese 😀

Serve with your favorite salsa or low-fat sour-cream and enjoy! 😀Avocado Black Bean Quesadillas

4.93 from 14 votes
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Avocado Black Bean Quesadillas

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Author Layla

Ingredients

  • 1/2 onion sliced
  • 1/2 bell pepper sliced
  • 1 tablespoon olive oil
  • 1/2 cup black beans drained
  • 1 tablespoon taco seasoning
  • 4 medium soft flour tortillas
  • 2 avocados peeled, halved, seeded and sliced
  • 1/4 cup minced cilantro
  • 1 lime cut in half
  • 1 cup light Mexican Cheddar or mozzarella cheese
  • oil or cooking spray for grilling

Instructions

  1. In a medium pan over medium-high heat, saute onion and bell pepper in 1 tablespoon oil for 2-3 minutes or until tender. Add the black beans and taco seasoning. Cook for another minute. Transfer mixture into a small bowl and set aside.

  2. Rinse and wipe down pan and return to heat. Drizzle with a light layer of oil or spray with cooking spray.

  3. In a small bowl, lightly mash the avocados with a fork. Stir in cilantro and juice of 1/2 lime, season with salt and pepper to taste. Spread a quarter of mashed avocado onto half of a tortilla. Top with bean mixture and 1/4th cup of cheese. Fold the tortilla closed over the veggies. Repeat until all tortillas are filled and all fillings are used.

  4. Cook on medium-high heat for 2-3 minutes per side or until the outside is crispy and cheese has fully melted. Serve with your favorite salsa or sour-cream, Enjoy!

Avocado Black Bean Quesadillas

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    Comments

    Shirley

    Sounds great but is there a way to cut the sodium?

      Layla

      You can season with very little salt or cut it out altogether and use lots of lime for flavoring.

    Kate

    I made this for dinner tonight and my husband and I both loved it. I followed the recipe exactly, and it was perfect. I will be making this again for sure!

    Tasha Brown

    I’m going out of 2017 with a changed mind of meal prepping. Healthy eating for me and my family, so I’m starting with this great recipe of veggie quesadillas!! Thanks for sharing!!

    Steve Gobac

    Those look amazing! Always wanted to try to make veggie quesadillas with more flavor!

    Pankti

    I changed the recipe a little but regardless of that it turned out amazing. I made fajita style veggies. Added beans and store bought taco seasoning in some of the veggies. Then made quick salsa. Added some of that salsa in avocado to make guacamole

    Celeste Bartels

    This was delicious!

    Crissy

    These quesadillas were delicious! I loved the guacamole, beans, and peppers. Will definitely make again!

    Isabela

    This was really good. It was actually quite filling. Will definitely make again.

    Megan

    I made this tonight with everything minus the cheese and it was PHENOMENAL and so easy!!! Thank you!! Everyone DEVOURED IT!!

      Layla

      Happy everyone loved the quesadillas! 😀

    Sarahi

    Omg I tried this and I loved it. The only thing I added was some chicken breast stripes and made a side of salsa because I love spicy food but I recommend this ! ????

    Alisa

    This is really amazing, I not Fine Cook but your recipe seem easy and I know I can do it. Thank you, admin 🙂

      Andrea

      The Avocado Black Bean Quesadilla was delicious!!! I made enough for one. I also used vegan cheese, because it’s all I had in the fridge. I didn’t have a lime, so I used a lemon, instead! I will definitely be making it again!

    Shiva names

    Made these with vegan cheese and they were delicious!!!!

    Amanda

    What is the saturated fat in this meal?!

    Mo

    YUMMY! I didn’t change much. Left out cilantro because my vegetarian daughter doesn’t like it. Added garlic while cooking veggies and added a Chile and tomato I needed to get rid of. Point being, this is an excellent base that you can play around with.
    Filling but light and refreshing.
    Thanks for sharing!

    Tracy

    AMAZING!

    I added garlic to avocado, as I love everything garlic.

    These will be a staple in our kitchen now!!

    Thank you!

    2pots2cook

    Thank you for sharing this beauty with us. Glad to have another week dinner quick idea ! have a pleasant day !