5 Minute Buffalo Chicken Wraps

Spicy buffalo chicken wraps with ranch dressing are bursting with flavor and made in just 5 minutes! 
5 Minute Buffalo Chicken WrapsWhen I think buffalo chicken the first thing that comes to mind is buffalo wings but today we’re making something so much better. These buffalo chicken wraps have all the tasty flavors of buffalo wings without all the added fat and calories.

They’re made in under 5 minutes thanks to my best friend rotisserie chicken. If you don’t have rotisserie chicken you can also use any pre-cooked chicken or make my stove-top grilled chicken or quick shredded chicken recipe.
5 Minute Buffalo Chicken WrapsTo make the wraps, simply combine shredded cooked chicken with buffalo sauce. You can use buffalo sauce from a jar or combine hot sauce with melted butter.

Next, all the mixture to a soft flour tortilla and top with shredded lettuce and ranch or blue cheese dressing. You can also add thinly sliced tomatoes and onion if you’d like.

The result is a delicious wrap that’s bursting with flavor. The spiciness of the buffalo sauce and cool creaminess of the ranch is a combo to die for! 5 Minute Buffalo Chicken Wraps

5 Minute Buffalo Chicken Wraps

Spicy buffalo chicken wraps with ranch dressing are bursting with flavor and made in just 5 minutes! 
4.31 from 13 votes
Print Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 263kcal
Author: Layla


  • 2 cup cooked chicken shredded or chopped (rotisserie, shredded, or grilled)
  • 1/2 cup buffalo sauce or 1/3 cup hot sauce + 2 tablespoons melted butter
  • 1 cup shredded lettuce
  • 1/4 cup ranch or blue cheese dressing
  • 4 medium flour tortillas
  • Optional fillings: tomato onion, shredded cheese


  • In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
  • Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!


Serving: 1wrap | Calories: 263kcal | Carbohydrates: 16g | Protein: 20g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 53mg | Sodium: 1321mg | Potassium: 222mg | Fiber: 0g | Sugar: 1g | Vitamin A: 1080IU | Vitamin C: 0.5mg | Calcium: 58mg | Iron: 2.1mg

5 Minute Buffalo Chicken Wraps

5 Minute Buffalo Chicken Wraps


No spam guarantee.

I agree to have my personal information transfered to Mad Mimi ( more information )

This post may contain affiliate links. Please see my full disclosure policy here

Leave a Reply

Your email address will not be published. Required fields are marked *



Can i meal prep this by making 5 on sunday to eat for lunches during the week? Or will they go bag and the Wrap get soggy?


    The tortilla might get soggy for 5 days. I would prep the night before for the next day only.




Sadly it doesnt say what to do with the butter?!?
Ours didnt turn out good.
WOULDN’T eat it again :/


    @Lisa, you combine the butter with the hot sauce if you don’t have buffalo sauce.


this look delicious, definetly gonna made it with my mom when i am home tonoght, thanks

Dawn @ The Kitchen and a Latte

So easy to make and so delicious 🙂 We loved these wraps! I added jalapeno slices to mine but I like mine spicier then the rest of the family. We also had a avocado so we put some in as our filling as well. Definitely would make these again!


I wanted the wraps rcp if you could please post


This was delicious and I used the rotisserie chicken. Husband and I will eat it again


HavE you made this with canned chicken beofre?


Do we have any idea what the calories are for this recipe?


    I just added the nutritional info to the recipe, Kayla. There are about 260 calories per wrap.


I was looking for some new ideas for my high schoolers’ lunches and this looks perfect! Can’t wait to try it out!


You should prin this