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5 from 3 votes

6 Healthy Toast Toppings

Upgrade your morning toast with six incredible healthy toast topping ideas! From sweet to savory, toasted bread with delicious toppings is the perfect way to enjoy a quick, nutritious breakfast or snack!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: toast toppings
Servings: 1 toast
Author: Layla Atik

Ingredients

Peanut Butter Banana

  • 1 Tablespoon peanut butter + 1/2 banana sliced + pinch cinnamon

Avocado Egg

  • ½ avocado mashed + 1 fried egg + sriracha

Tomato Pesto

  • 1 Tablespoon pesto + ½ tomato sliced + drizzle of balsamic glaze

Cucumber Hummus

  • 2 Tablespoons hummus + ½ cucumber sliced + everything bagel seasoning

Strawberries & Cream

  • 2 Tablespoons Greek yogurt or goat, cottage cheese + 4 sliced strawberries (or berries of choice) + drizzle of honey

Almond Butter Apple

  • 1 Tablespoon almond butter + ½ apple sliced + drizzle honey

Instructions

  • Toast whole wheat bread. Add spread and toppings of choice.

Nutrition

Serving: 1slice avocado with egg | Calories: 508kcal | Carbohydrates: 10g | Protein: 33g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 904mg | Sodium: 352mg | Potassium: 823mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1459IU | Vitamin C: 10mg | Calcium: 148mg | Iron: 5mg