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5
from 1 vote
7 Layer Taco Dip
Quick to prepare 7 Layer Taco Dip that will win your friends and family over! So much flavor in all the layers combined!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer
Cuisine:
Tex-Mex
Servings:
10
servings
Author:
Layla Atik
Ingredients
16
oz
refried beans
1
tbsp
taco seasoning
4
oz
cream cheese
softened to a room temperature
12
oz
sour cream
3
large avocados
mashed
1
cup
shredded cheddar cheese
2
large tomato
chopped
cilantro
for garnish
1
avocado
for garnish
Instructions
In a deep dish spread refried beans.
Combine cream cheese together with sour cream and taco seasoning. Apply it on top of the refried beans.
Spread mashed avocado on top, followed by shredded cheddar cheese. Sprinkle chopped tomatoes.
Top off the dip with any additional garnish.
Nutrition
Serving:
1
serving
|
Calories:
314
kcal
|
Carbohydrates:
14
g
|
Protein:
8
g
|
Fat:
26
g
|
Saturated Fat:
10
g
|
Cholesterol:
42
mg
|
Sodium:
422
mg
|
Potassium:
523
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
861
IU
|
Vitamin C:
12
mg
|
Calcium:
157
mg
|
Iron:
1
mg