Brussels Sprouts Salad
This Brussels Sprouts Salad recipe is good for you and simple to make.
Servings: 4 people
Equipment
Ingredients
- 1 pound Brussels sprouts
- 1 tsp olive oil
- ¼ tsp salt
- 1 apple chopped
- ½ cup pomegranate arils
- ½ cup pecan chopped
- ⅓ cup apricots chopped
- ⅓ cup dried cranberries
For lemon thyme dressing
- ¼ cup extra virgin olive oil
- 2 tbsp lemon juice
- 1 clove garlic
- ¼ tsp dried thyme
- ½ tsp ground pepper
- salt to taste
Instructions
- Remove the ends of Brussels sprouts and cut lengthwise, thinly slice them and add the shredded Brussels sprouts to a large bowl.
- Add olive oil, salt and massage the shredded Brussels sprouts for 2 minutes.
- To the same bowl add in the chopped apples, pomegranate, pecans, apricots, and cranberries and mix them.
- Prepare the vinaigrette by combining the ingredients mentioned for dressing in a jar and shake well.
- Pour the dressing over the salad and toss to combine.
- Transfer them to a plate or bowl and serve.
Nutrition
Serving: 1serving | Calories: 297kcal | Carbohydrates: 33g | Protein: 6g | Fat: 19g | Saturated Fat: 2g | Sodium: 176mg | Potassium: 622mg | Fiber: 8g | Sugar: 18g | Vitamin A: 1128IU | Vitamin C: 105mg | Calcium: 59mg | Iron: 2mg