15 Minute Keto Garlic Chicken with Broccoli and Spinach
Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with zoodles or pasta!
Keyword chicken, keto, low-carb
Prep Time 5minutes
Cook Time 10minutes
Total Time 15minutes
1poundchicken breastscut into 1'' pieces
salt and pepperto taste
1/2cupshredded cheesemozzarella, cheddar, parmesan, or favorite melting cheese
Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.