Healthy and flavorful. Oven roasted chicken breasts and rainbow veggies are tender & juicy and ready in 15 minutes. 
15 Minute Healthy Roasted Chicken and Veggies (One Pan) This is a long time favorite recipe of mine and I can’t believe I haven’t shared it yet. It’s a “one pan” type of dish where you basically place everything in the pan and bake. Minutes later, a hearty and delicious dinner platter is ready. The reason this dish cooks so quickly is because of the chicken is cut into small bite size pieces and the oven temperature. The results are charred veggies and juicy chicken.
This is great when you are hungry but lazy and are on the edge of calling take out. Instead, pop these healthy veggies and chicken in the oven and I assure you, they will be ready before the takeout is supposed to arrive. Plus, they are 1000x healthier and tastier. Serve these veggies with a  side of rice, quinoa, or bread.
15 Minute Healthy Roasted Chicken and Veggies (One Pan) To being, chop the veggies and chicken and place on a small baking sheet. Season with olive oil, salt and pepper,Italiann seasoning, and paprika. Gently combine and bake for 15 minutes. See the video below for more details!
15 Minute Healthy Roasted Chicken and Veggies (One Pan)
15 Minute Healthy Roasted Chicken and Veggies (One Pan)

Watch Video 15 Minute Chicken and Veggies

4.77 from 203 votes

15 Minute Healthy Roasted Chicken and Veggies (One Pan)

By: Layla
Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes.
Prep5 minutes
Cook15 minutes
Total20 minutes
Servings 2



  • Preheat oven to 500 degree F.

  • Chop all the veggies into large pieces. In another cutting board chop the chicken into cubes.

    Place the chicken and veggies in a medium roasting dish or sheet pan. Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.

  • Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.
like this recipe? Rate & Comment below!

15-minute-healthy-roasted-chicken-and-veggies-videoPIN RECIPE15 Minute Healthy Roasted Chicken and Veggies (Video)15 Minute Healthy Roasted Chicken and Veggies (One Pan)

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  1. Can this be made in the air fryer ?
    With carrots, cauliflower and carrots?

  2. Love how quick and easy this dish is whilst maintaining healthy lifestyle.

  3. I love this recipe, I keep forgetting the rice but I enjoy it by itself.

  4. My husband made this for dinner tonight ,while I was at a yoga class. He served it with a mixture of wild and brown rice. It was perfect!

  5. Hi can you cook it at a lower temp for longer time? Also would carrots at the same rate?

  6. Tried this recipe and my family loved it!! I made a slightly different version using different colored peppers, mushrooms, and spinich. That is what I had on hand. Also after cooking, a while, I mixed in some pesto and cooked a little longer. It added to the flavor of the pan juices/sauce.

  7. I made this last night and it’s delicious! My husband doesn’t care for a lot of veggies and he even really liked it! Thank you!