The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds. It’s great for sandwiches, grilled cheese, with butter and much more!
If you’re on a low-carb, paleo or keto diet then you’re going to fall in love with this keto bread recipe. It’s so soft, fluffy and delicious, you’ll find it hard to believe that it’s actually keto. It’s all made in the microwave in just 90 seconds!
This bread is perfect for the mornings when you need a slice of bread to serve with your egg and bacon, for a breakfast or lunch sandwich, or for making grilled cheese. It’s perfectly soft and holds up great, especially when toasted.
For the bowl, I like to use a large ramekin or any small microwave-safe bowl. If you’re making grilled cheese, a small square sandwich size container works great. 
To Make Microwave Keto Bread, You will Need:
1 egg
1 Tablespoon butter or oil
3 Tablespoons Almond Flour
1/2 teaspoon baking powder
To make, simply combine all the ingredients in a small bowl and pour into a greased microwave-safe bowl or ramekin. Microwave for 90 seconds. Flip out of the ramekin and slice in half.
To toast: butter a pan or skillet over medium heat and toast the bread until golden and crispy. Alternatively, toast in a toaster.
90 Second Low Carb Keto Bread
Ingredients
- 3 tablespoons almond flour, or 1 tablespoon coconut flour
- 1 tablespoon butter, or oil
- 1 medium/large egg
- 1/2 teaspoon double acting baking powder
Instructions
- Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix.
- Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet.
- To Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through.
Video
Equipment
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
i love it, i did just what the rec said. Then i put it in a frying pan with a li butter brown both sides so g 😊.
The 90 second low carb keto bread is excellent , tried it for the first time TODAY and loved it . Not only does it taste fantastic , it is extremely easy to Make too. It is definiTely a keeper . Loved it. Thank you
Made it again and added a touch of pink salt and swerve and used mct oil instead of other oils/fats (not sure how this changed the nutrient content amounts), but adding the salt and swerve sure added a nice taste to it; also put it in a latte bowl and only 60 seconds in the microwave, and it made a nice “loaf” that you could cut in half and use more like a regular slice of bread; will give some berries a try next time — yummy!!!
can you use mct oil instead of other oil or butter? if so, any idea what the nutritional value is for the fat? thanks 🙂
this is so amazing! I just saw this for the first time and thought I’d try it right away – what a quick and versatile fix for keto bread; i can see if you mix in a tsp. swerve or some fruit this could be a nice mid-afternoon treat …. thanks!
just making sure this whoLe thing is one serving correct?
This is amazing “bread”!! I made it for my daughter who needs keto bread. She loved it, AND she doesn’t like bread. I loved it also, and I am a big bread lover!! Wow…..
You probably Used baking soda not baking powder as Per recipe! Just a thought, as I’ve made this mistake once before😫& baking soda is very salty!!
Just tried the 90 second bread and iT tasted so salty i couldn’t eAt it. What did I do wrong?
I made it the other day. Bicarbonate or baking soda made mine so salty too. I have to put less next time.
bECAUSE IT SAYS BAKING POWDER NOT SODA, THEIR NOT THE SAME
*they’re
*grammar
Did you use baking soda? The recipe calls for baking powder and a lot of people are using baking soda which explains why they turned out salty.
Love this recipe and other similar ones, partley because it is so easy to remember ! I have been having fun experimenting with different add ons too. Since Im not doing Keto, just lower carbs/no to low sugar, i have added a tablespoon of dark chocolate chips -darkest i could buy – to the mixture for a pretty close version of a chocolate chip muffin, reserved for special treat only! A teaspoon of no added sugar fruit jam also is great on it with hardly any extra carbs added. Just an east fun filling recipe with alot of potential beyond the basics!
i USED ALMOND FLOUR SO MY BREAD WAS ONLY 1 CARB! i USED AN EXTRA LARGE EGG WHICH MADE IT JUST A LITTLE EGGY BUT IT WAS ALSO SUPER FLUFFY ANS MOIST. i DIDNT EVEN HAVE TO TOAST THIS AND IT WAS AMAZING.tHANK YOU SO MUCH FOR THIS RECIPE i HAVE BEEN SICK AND NOT WANTING TO EAT MUCH OR COOK A LOT AND THIS HIT THE SPOT!
i USED ALMOND FLOUR SO MY BREAD WAS ONLY 1 CARB! i USED AN EXTRA LARGE EGG WHICH MADE IT JUST A LITTLE EGGY BUT IT WAS ALSO SUPER FLUFFY ANS MOIST. i DIDNT EVEN HAVE TO TOAST THIS AND IT WAS AMAZING.tHANK YOU SO MUCH FOR THIS RECIPE i HAVE BEEN SICK AND NOT WANTING TO EAT MUCH OR COOK A LOT AND THIS HIT THE SPOT!
Does anyone have a way to make more than one at a time? Possibly in the oven? With a large family it would be quite a chore to make about 15 of these just one at a time.
WINNER WINNER CHICKEN DINNER!! I’ve been doing this keto thing for about 5 months (or 55 lbs) one of the things I have really missed is a piece of bread with a number of my meals. I read this recipe 25 minutes ago, I made it, shared it with mum and Wow!
Mindbogglingly tasty.
Can I replace baking powder with sodium Bicarbonate?
can paelo flour be used instead almond flour ?
No
Haha… I didnt read the dir about the coconut flour vs almoNd flour and it came out really dense andheavy, but still good flAvor. Will Try again tomorrow.
Super easy to make. Toasted nicely. Makes a great addition to my meal menu. Breakfast is much more interesting now.
I am one month into the keto life, and i have missed bread. This recipe was so easy and welcomed. I appreciate that you included the variation In ratio between almond and coConut flour. I will try adding cinnamon and stevia for a sweet breakfast treat with My bacon and eggs. Thanks for the quick Fix to my need for bread.
I made this recipe, however found it to be too bitter using the recommended amount of baking soda.. 1/8 tsp of baking soda is sufficient. the bread is a bit bland and the texture could be compared to between a muffin and a biscuit. certainly a good option if you are trying to watch your carbs or on the keto diet.
Baking powder…. per recipe.
This was sooo tasty! I added salt, onion flakes and garlic pepper. Toasted it in olive oil THEn Ate it with cream cheese and watercress. Amazing! Just finished it now! It was a little dry I’m wondering what would happen if I added a little mayo for moisture?
Your additions sound delicious! I haven’t tried adding mayo but that sounds like a great idea!!
i THOUGHT IT WAS REAL BREAD!!
it was delicious! exactly what I needed to curb my craving for bread. I added a sprinkle of shredded cheese and it was perfect! really liked the texture too. thanks for sharing the recipe.
Do you need the baking powder? Does it make a difference?
Thank you for this recipe. It’s good. I am wondering if anyone has come up with a really good loaf of low carb and gluten bread that rises so the slices are full sized. I have been looking and experimenting, but so far haven’t found anything.
I Added some powderEd sugar subsTitute and Ground cinnamon and nutmeg – wow!!
WOnderful! Fried in garlic butter and served with steak and veggies. A lovely addition to the supper table instead of garlic toast.
This was absolutely 😋…Thanx sooooo much..NOW I CAN HAVE SANDWICHES☺..I GUESS U COULD ALSO PUT IN A MICROWAVE 4″ SQUARE AND MAKE GRILL CHEESE..
How do these hold up to freezing?
I notice that many recipes fOr bread and crackersuse tapioca flour, it this four ok On keto-woe.