A trio of bell peppers wrapped in fajita spiced chicken and baked to perfection. This healthy low-carb, low-calorie, paleo dish is sure to impress everyone. 

Healthy Baked Chicken Fajita Roll-Ups

 Good things are happening in the kitchen today! Just when you thought chicken fajitas couldn’t get any better, they do!! If you’re a fan of chicken fajitas then you’re doing to LOVE this dish

Just imagine, tender chicken fillets filled with an eye-pleasing trio of bell peppers. The chicken is pan-seared first to give it that lovely brown crispy exterior. It is then baked for 15 minutes until the chicken is cooked through and the bell peppers are charred on the edges.

Healthy Baked Chicken Fajita Roll-Ups

You can serve this chicken with a side of veggies, rice, or warm tortillas. Then simply sit back and let the compliments roll in. My husband and daughters couldn’t get enough of these delicious chicken roll ups and I’m sure your loved ones will love them just as much! 

Healthy Baked Chicken Fajita Roll-Ups
4.58 from 7 votes

Baked Chicken Fajita Roll-ups

By: Layla
Prep10 minutes
Cook20 minutes
Total30 minutes
Servings 2



  • Pre-heat oven to 400F.

  • Combine all the ingredients for the dry spice mix in small bowl.
  • Lay chicken cutlets down on a working surface and Sprinkle the chicken fillets with the spice mix. Place 6 bell pepper slices on the center of each chicken fillet (2 of each color). Roll each one tightly, keeping seam side down and secure with a toothpick. If any spices remain, sprinkle them on the chicken rolls.

  • Heat a large heavy (oven safe is possible) pan to medium high heat. Place the oil in the pan and gently place chicken in the pan. Cook chicken rolls for 2-3 minutes per side or until golden. Remove pan from heat and place pan in the oven (if the pan is oven safe. If it’s not, transfer chicken to a baking sheet). Bake for 15 minutes or until chicken is fully cooked and peppers are charred.

  • Serve with veggies, rice or tortillas. Garnish with cilantro and a squeeze of lime. Enjoy!


Serving: 1serving, Calories: 423kcal, Carbohydrates: 8g, Protein: 50g, Fat: 21g, Saturated Fat: 3g, Trans Fat: 1g, Cholesterol: 145mg, Sodium: 914mg, Potassium: 1130mg, Fiber: 3g, Sugar: 2g, Vitamin A: 2637IU, Vitamin C: 119mg, Calcium: 42mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Healthy Baked Chicken Fajita Roll-Ups

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  1. I can’t find any nutrition information. Could you please direct me to the info for the Baked Chicken Fajita Roll-ups? Thank you. Needing to know calories, fat, protein, etc.

  2. I don’t see a nutrition facts page. What are they for this recipe??

    1. It would depend on your air-fry. I would just keep an eye on it until cooked through 🙂

  3. So good! I added a little mozzerella which added a little savoryness. This is definately going in the rotation!

  4. Excellent flavor! I can’t find the nutrition iNfo though!? Calories?

  5. How many calories per serving in Easy chicken fajita roll-ups?

    1. That was 25 for the whole recipe. I’ve updated the nutritional label to reflect 1 serving. There are about 16g of fat per serving and a serving is two roll-ups. Enjoy! 🙂

      1. I can’t find the nutritional label. I know that you mentioned that you updated it, but I can’t find it.

        1. Sorry about that! I’ve updated the post. It should be under the recipe box 🙂

  6. I made this today, served in a soft tortilla with ranch dressing. We loved it!

  7. May I ask how can i make this without using an oven?