The Best Paleo Banana Bread Muffins (Gluten Free)

Light, moist and fluffy banana bread muffins are paleo, gluten-free, low-carb friendly and only 210 calories per muffin.The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb) Thanks to coconut flour, making baked goods healthier has never been easier. Coconut flour has made these amazing banana muffins possible! They are super moist, fluffy and delicious. They can be easily made into a loaf, cake, pancakes, and even waffles. The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb)This recipe is so simple and easy to make, that it’s become a staple in our home. To begin, simple combined the mashed bananas with almond butter (peanut butter also works really nice too!), butter (olive oil works too), eggs, and vanilla. Then add the dry ingredients. Bake and that’s all folks! Make sure to allow the muffins to cool before devouring!The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb)The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb)

Paleo Banana Bread Muffins (Gluten free, Low-Carb)

Light, moist and fluffy banana bread muffins are paleo, keto, gluten-free, low-carb friendly and only 210 calories per muffin.
4.47 from 62 votes
Print Rate
Course: Dessert
Cuisine: American
Keyword: banana, bread, gluten free, keto, lowcarb, muffins, paleo
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 muffins
Calories: 210kcal
Author: Layla

Ingredients

  • 3 large eggs
  • 2 cups mashed bananas 3-4 medium
  • 1/2 cup almond butter peanut butter can also be used
  • 1/4 cup butter olive oil can also be used
  • 1 teaspoon vanilla
  • 1/2 cup coconut flour almond flour can also be used
  • 1 tablespoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • pinch of sea salt
  • 1/2 cup chocolate chips optional and not included in nutritional facts

Instructions

  • Pre-heat oven to 350 degrees F. Grease or line 12 muffin cups with liners; set aside.

  • Combine eggs, bananas, almond butter, butter, and vanilla in a large bowl. Whisk until fully combined. Add the coconut flour, cinnamon, baking powder, baking soda, and pinch of salt. Stir with a wooden spoon until fully combined.

  • Spoon batter into muffin tins, 3/4 full. Bake for 15-18 minutes or until golden. Cool for 10 minutes before removing from muffin tin. Store in refrigerator for up to 4 days.

Notes

Recipe adapted from: Civilized Caveman Cooking

Nutrition

Serving: 1muffin | Calories: 210kcal | Carbohydrates: 19g | Protein: 5g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 52mg | Sodium: 157mg | Potassium: 267mg | Fiber: 4g | Sugar: 10g | Vitamin A: 220IU | Vitamin C: 3.5mg | Calcium: 75mg | Iron: 1mg

The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb)The Best Paleo Banana Bread Muffins (Gluten-Free, Low-Carb)

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