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Creamy Hummus

Name: Creamy Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 1 1/2 cups cooked and drained chickpeas (or one 15 oz can); 2 tablespoons aquafaba (chickpea broth, or water, plus more as needed); juice of 1 lemon (about 3-4 tablespoons); 6 tablespoons tahini; 2 tablespoons olive oil; 1 garlic clove (peeled); 2 ice cubes; 1 teaspoon kosher salt; 1/2 teaspoon ground cumin; Extra virgin olive oil, paprika or red pepper flakes, parsley (for garnish)

on May 03, 2024

5 from 1 vote

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Learn how to make authentic creamy hummus that is made with simple ingredients in less than 10 minutes for a delicious, healthy snack you’ll make again and again. Use this flavorful dip as an appetizer with freshly cut veggies and pita chips or as a spread for sandwiches and more.

This wonderfully creamy hummus is truly one of the best dips ever! It’s so easy to make and full of flavor with simple ingredients. It has an irresistible light, fluffy texture but it’s also perfectly rich and creamy. Growing up, we had hummus every weekend and there was no such thing as store bought hummus in this house! Making homemade hummus is SO EASY and tastes so much better than store-bought I promise once you try making it at home, there’s no going back.

Simply, blend all of the ingredients together in your food processor for an incredible result that can be used in a variety of ways. Use it as a spread, dip or enjoy it by the spoonful! It makes a quick snack, light lunch or a tasty app to serve at your next party. Try our healthy avocado hummus next!

Ingredients needed

The ingredients need to make this hummus recipe are simple and nutritious! They are ones that you can easily keep on-hand to quickly whip this up. Here’s is everything you’ll need:

Chickpeas: The base ingredient in hummus is chickpeas or garbanzo beans. You can keep it simple by just using canned chickpeas or cooking your own.
Aquafaba: The liquid from the chickpeas balances the thickness and creaminess for the perfect consistency. Water can be used as well.
Lemon juice: Fresh lemon juice to brighten the flavor!
Tahini: This is the paste made from sesame seeds. You can typically find it near other nut butter products. For an earthy flavor and creamy texture.
Olive oil: Makes the hummus delicious rich and creamy.
Garlic: For a wonderful savory taste.
Ice cubes: This addition makes the mixture super creamy and also gives it a bright, vibrant color.
Seasonings: All you need is kosher salt and ground cumin to enhance all of the delicious flavors in this recipe.
For garnish: Garnish with extra virgin olive oil, paprika or red pepper flakes and finely chopped fresh parsley for presentation and extra flavor.

How to make this recipe

With just 3 easy steps in about 10 minutes you’ll have a delicious hummus to use in a variety of ways! Here’s how:

Blend: To a blender, add the cooked chickpeas, chickpea broth, lemon juice, tahini paste, olive oil, garlic, ice cubes, salt & cumin. Blend on high speed until creamy, about 2-3 minutes. If the mixture is too thick, add more chickpea broth or water until desired consistency is reached.

Plate: To serve, plate desired amount onto the middle of a shallow plate and use the back of a spoon to spread out the hummus and create a swirl in the center.

Garnish: Drizzle with a generous amount of olive oil and garnish with Aleppo red pepper, paprika, red pepper flakes, and/or finely chopped parsley. Serve immediately with warm pita bread.

Expert tips

For extra creaminess: If you have extra time and want your hummus extra creamy, tenderize the chickpeas using baking soda. Rinse and drain the chickpeas, then toss with 1 1/2 teaspoons of baking soda in a microwave-safe bowl. Once coated, microwave for 90 seconds. Next, place the heated chickpeas into a large bowl and cover them with cool water. Gently rub the skins off of the chickpeas using your hands. As you’re removing the skins, drain the water that has the skins in it. Continue until all of the skins are removed. This might take 4-5 changes of cool water. Lastly, follow the instructions as written to make the hummus.
For fresh flavor: For the best flavor and texture, use high-quality ingredients. Also, be sure to use fresh lemon juice for the brightest most delicious flavor.
Garnishes: It’s optional, but the drizzle of olive oil and additions of seasonings and herbs look really lovely, especially when serving this to guests.

Frequently asked questions

Is hummus good for you?

Whether or not something is “good for you” is subjective, but hummus is made with simple, unprocessed ingredients. According to Healthline, it is a good source of fiber, as well as a variety of vitamins and minerals.

What is hummus made of?

Hummus is typically made with cooked chickpeas, tahini and lemon juice. People also commonly add in garlic, olive oil and seasonings.

What is hummus and what do you eat it with?

Hummus is a smooth and creamy pureed mixture of chickpeas and other ingredients to make a dip or spread. It’s usually served with warm pita bread, pita chips, crackers or raw veggies.

Serving suggestions

There are many different ways to enjoy homemade hummus. Here are a few ideas:

As a spread: Instead of mayonnaise or mustard, assemble your favorite sandwich with a layer of hummus. It’s also fabulous spread on burgers and wraps.
In bowls: It’s so good spooned into veggie bowls or grain bowls. Try this Greek chicken bowl!
Dip: Serve with freshly cut veggies like baby carrot, celery, cauliflower florets and chips, crackers or warm pita bread.
As a sauce: Make it into a sauce or dressing by stirring some of it with water and then you can drizzle it over salads and roasted veggies for a healthy dressing alternative.

Variations

Once you’ve made this classic hummus recipe, have fun experimenting with ingredients and customize your dip! Try blending in roasted red peppers for red pepper hummus, or mix in olives, pesto, pine nuts, roasted garlic, and/or different spices. You can also use different toppings for garnish like toasted pine nuts, chopped roasted red peppers, and everything bagel seasoning or another favorite seasoning. The sky’s the limit!

Storage recommendations

Keep your batch of creamy hummus deliciously fresh by storing it in an airtight container in the refrigerator for up to 5 days. It is not suitable for freezing.