The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds. It’s great for sandwiches, grilled cheese, with butter and much more!
If you’re on a low-carb, paleo or keto diet then you’re going to fall in love with this keto bread recipe. It’s so soft, fluffy and delicious, you’ll find it hard to believe that it’s actually keto. It’s all made in the microwave in just 90 seconds!
This bread is perfect for the mornings when you need a slice of bread to serve with your egg and bacon, for a breakfast or lunch sandwich, or for making grilled cheese. It’s perfectly soft and holds up great, especially when toasted.
For the bowl, I like to use a large ramekin or any small microwave-safe bowl. If you’re making grilled cheese, a small square sandwich size container works great. 
To Make Microwave Keto Bread, You will Need:
1 egg
1 Tablespoon butter or oil
3 Tablespoons Almond Flour
1/2 teaspoon baking powder
To make, simply combine all the ingredients in a small bowl and pour into a greased microwave-safe bowl or ramekin. Microwave for 90 seconds. Flip out of the ramekin and slice in half.
To toast: butter a pan or skillet over medium heat and toast the bread until golden and crispy. Alternatively, toast in a toaster.
90 Second Low Carb Keto Bread
Ingredients
- 3 tablespoons almond flour, or 1 tablespoon coconut flour
- 1 tablespoon butter, or oil
- 1 medium/large egg
- 1/2 teaspoon double acting baking powder
Instructions
- Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix.
- Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet.
- To Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through.
Video
Equipment
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This was my replacements I wanted a grain flour not nut
Ground
2Tbl Oat flour
1Tbl gluten free flour with
1/4 tsp Physylum husk
Garlic powder, salt, Sazon seasoning. Add extra butter
Baking powder and egg mixed
Add 1/2 to melted butter in Pyrex layered shredded cheese
Add remaining batter.
Sprinkled bagel seasoning before microwave 90 minutes.
Sliced into 4 slices then toasted
Mayo and sliced chicken breast
Delicious
I have to be honest with you, The keto bread is not like the rustic bread I’m used to for poached eggs in the morning.
However, it did satisfy my craving for bread. I made it according to directions above and adding an additional dash of garlic powder.
I toasted it in the toaster, and was careful to watch it as it toasted quicker than regular bread. If you’re trying to stay on a keto diet, and need a bread fix, I would recommend.
I will make this again.
Keto bread toasted, cut into bite size pieces, avacado, poached egg and hot sauce.
Yummo
yum that looks delicious!
I am so impressed by how easy this was to make. I did 70 seconds and only used 1/4 tsp of baking powder. I cut it in half and toasted it. It came out perfect! A little eggy tasting, but I will experiment with adding seasonings/vanilla/etc.
Thank you so much for finally giving me a “bread” I can eat😉
So happy to hear you enjoyed it!
You can use just the egg white and/or half the yolk and it cuts down the eggy taste. I am experimenting with other ingredients to put in it. I have mad it with apples and cinnamon and another one with galic powder and a pinch od cheese and dried french onions. both were delish.
I love making this for a snack. It’s simple and easy. I have tweaked it to change the flavor and satisfy a craving. It turns out good each time.