90 Second Microwavable Low Carb Keto Bread

The best soft and fluffy low-carb Keto bread made with almond flour in the microwave in just 90 seconds. It’s great for sandwiches, grilled cheese, with butter and much more! 
90 Second Microwavable Low Carb Keto BreadIf you’re on a low-carb, paleo or keto diet then you’re going to fall in love with this keto bread recipe. It’s so soft, fluffy and delicious, you’ll find it hard to believe that it’s actually keto. It’s all made in the microwave in just 90 seconds!

This bread is perfect for the mornings when you need a slice of bread to serve with your egg and bacon, for a breakfast or lunch sandwich, or for making grilled cheese. It’s perfectly soft and holds up great, especially when toasted.

For the bowl, I like to use a large ramekin or any small microwave-safe bowl. If you’re making grilled cheese, a small square sandwich size container works great. 90 Second Microwavable Low Carb Keto Bread

To Make Microwave Keto Bread, You will Need:

1 egg

1 Tablespoon butter or oil

3 Tablespoons Almond Flour

1/2 teaspoon baking powder

To make, simply combine all the ingredients in a small bowl and pour into a greased microwave-safe bowl or ramekin. Microwave for 90 seconds. Flip out of the ramekin and slice in half.

To toast: butter a pan or skillet over medium heat and toast the bread until golden and crispy. Alternatively, toast in a toaster.

90 Second Microwavable Low Carb Keto Bread

90 Second Low Carb Keto Bread

Soft and Fluffy low carb keto bread made in the microwave in just 90 seconds. Use coconut or almond flour, butter or oil! 
4.5 from 180 votes
Print Rate
Course: Breakfast
Cuisine: American
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Servings: 1
Calories: 220kcal

Ingredients

  • 3 tablespoons almond flour or 1 tablespoon coconut flour
  • 1 tablespoon butter or oil
  • 1 medium/large egg
  • 1/2 teaspoon double acting baking powder

Instructions

  • Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mix.
  • Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster or in a skillet. 
  • To Bake: Pre-heat oven to 375F. Bake in a ramekin for 10-12 minutes or until cooked through. 

Video

Notes

To Bake in Oven: Use a ramekin and bake at 375 for 10 minutes

Nutrition

Serving: 1bread | Calories: 220kcal | Carbohydrates: 4g | Protein: 4g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 33mg | Sodium: 101mg | Fiber: 2g | Sugar: 0g | Vitamin A: 350IU | Calcium: 44mg | Iron: 0.8mg

90 Second Microwavable Low Carb Keto Bread

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    Comments

    Elena

    I made this recipe with coconut flour and it turned out amazing for a sweet bread. The first time, however, I used 1/2 tsp of baking powder and it left an after taste, so i halved it and turned out perfect

    Donna

    Your recipes are great, your site is annoying. The subscribe button and other social media buttons makes it hard to see the recipes. It makes me and my friends not want to even look at your site — too distracting.

    JerryA Gauld

    I tryed This recipe and change it a BIT.I add mixture of cinnamon and monk FRUIT. Of COURSECOURSEyou can use other forms. Of SWEETENERS.not bad at all think a PERSONPERSON COULDCOULDGet real creative with that original simple recipe.

    Scot Motzny

    i made this recipe with olive oil instead of butter and while the texture was perfect and it didn’t actually taste bad, the smell was overwhelmingly bad. I had to febreeze my entire kitchen afterwards. i guess i’ll try again but with melted butter this time.

    Miranda Boyer

    LOved this recipe. Tasted a bit spongey and egg-ish making it a good bread for breakfast sand

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