Keto waffles made with almond flour and cream cheese. These waffles are a keto dieter’s dream come true. They’re soft, fluffy, and crispy on the outside and are only 2 net carbs each!
If you’re missing carbs and hate watching the rest of the family munch on waffles and pancakes on the weekends while you’re stuck with eggs and avocado, then I’ve got you covered. Learn how to make the BEST keto waffles in under 15 minutes and I promise they’re so much better than the “regular” stuff.
They’re soft and fluffy and can be served for breakfast with no sugar maple syrup and fruit or savory topped with fried chicken, bacon, and avocado. They can also be prepared ahead of time and frozen so you can pop one in the toaster as needed.
To make keto waffles you will need
- Eggs
- Almond flour (can sub 1:4 ratio, 2 tbsp coconut flour)
- Cream cheese (can sub with heavy whipping cream)
- Butter
- Sweetener (Erythritol, Swerve or MunkFruit sweetener)
How to Make Keto Waffles
Making these keto waffles is super easy and only takes a few minutes! I’ve included step by step photos and a full recipe card at the bottom of the post.
Begin by adding all the ingredients to a blender and blend until smooth, about 1 minute. You want to make sure the cream chees is fully incorporated and almost lump free. At this point, you can go ahead and add your favorite add-ins. We like to add berries, or these delicious sugar-free chocolate chips for a keto-friendly sweet treat!
Next, grease a waffle maker and pour batter into the waffle maker. Cook according to waffle maker instructions or until crispy and golden! Enjoy with maple syrup, or with fried chicken, or with your favorite sauces!
Keto Maple Syrup:
Keto maple syrup is tricky to find because most “sugar-free” maple syrups contain hidden sugars. This Maple Syrup is the only brand we recommend (not sponsored!). It’s rich and thick, perfectly sweetened with natural sweeteners, and is by far the best maple syrup we’ve found.
How Many Carbs Are in this Keto Waffle?
There are 2 Net Carbs in each Waffle. 5 Net Carbs Subtract (1g Fiber) and (2g Sugar Alcohol) from the Erythritol.
What type of Waffle Maker will I Need?
You can make these waffles in a Belgian waffle maker and the recipe should yield 3-4 Begilan waffles or make them in a standard waffle maker. This recipe also works great in the dash mini waffle maker!
How to Store and Freeze Keto Waffles
These waffles are best eaten right away but can also be stored for future use. Leftovers can be kept in the fridge in an airtight container or zipseal bags for up to 4 days or in the freezer for up to 3 months. To reheat, simple pop in the toaster for a few seconds or until crispy!
More Keto Breakfast Recipes:
Keto Waffles (2 net carbs!)
Ingredients
- 4 large eggs
- 4 oz cream cheese, ½ block
- ½ cup almond flour
- 2 tablespoons melted butter, or coconut oil
- 1 teaspoon vanilla extract
- 1 tbsp erythritol, optional
- 1 teaspoon baking powder
- Keto Maple Syrup, Optional
Instructions
- Add all the ingredients into a blender. Blend until mixed through and smooth, about 1 minute.
- Grease pre-heat waffle iron with cooking spray or butter. Pour batter into waffle iron depending on the iron size.
- Cook until golden and crispy. Repeat until all the batter is finished. Enjoy!
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
These taste good, but the eggs texture still comes though. So don’t expect it to feel like a waffle substitute.
Be careful that I don’t believe the net carbs are accurate. I got 4 net carbs per serving. A fourth of the cream cheese alone is 2 net carbs per serving and that’s before accounting for any other ingredients.