Quickly make a tasty keto-friendly pie with this Keto Pecan Pie recipe. It is sweet and crunchy, just like you would expect your favorite slice of pecan pie to be, but without all the excess carbs and is just 4g net carbs per serving!
When going keto, certain foods need to be avoided, which usually includes pies of all kinds. If pecan pie is one of your favorite sweet desserts, you are probably feeling sad about the thought of giving it up for good. However, Keto Pecan Pie does exist!
Can you believe there is a way to have your favorite treat without consuming too many carbs and cheating on that keto diet? If you want a healthier alternative that is just as tasty, try this recipe. You may be surprised at how genuinely authentic and good it tastes.
What You’ll Need to Make Keto Pecan Pie
When making the Keto Pecan Pie, the ingredients required differ from what you would typically use in a traditional pecan pie that is not keto-friendly. Make sure to purchase the following ingredients:
Almond Flour – Instead of using traditional all-purpose flour, you will need almond flour to prepare this keto-friendly pie.
Monk Fruit Sweetener – As an alternative for regular sugar that would generally get added to a pie to give it a sweet taste, you will need to use monk fruit sweetener. It is the perfect keto replacement because it adds that slight sweetness to the pie.
Maple Extract – The maple extract offers a slight hint of maple syrup taste to the pie to make it even more flavorful.
Chopped Pecans – Of course, you need to have pecans to make a pecan pie. Make sure to buy the chopped ones because they are easier to work with when preparing this delicious pie.
Vanilla Extract – An added touch of vanilla extract pairs well with the maple extract, pecans, and monk fruit sweetener.
Besides these essential ingredients, you should have eggs, cream, and melted butter to prepare the Keto Pecan Pie.
How to Make Keto Pecan Pie
Before you get started, grease a 9inch pan and set your oven to 350F. You will need to mix your eggs, butter, almond flour, sweetener, and salt to create a slightly thick dough that you will use as your Keto Pecan Pie crust.
After preparing the dough and spreading it out in the pan, whisk cream, monk fruit sweetener, melted butter, maple extract, and vanilla extract together.
You will need to put the pecans on top of the dough and then pour the wet blend of ingredients on top of them. Bake the Keto Pecan Pie for roughly 40 minutes.
How to Store Keto Pecan Pie
Store your Keto Pecan Pie in a pie container with a foil bottom and plastic lid. Put it in the fridge to keep it fresh. You can pre-slice it to make it easy to grab a piece when you want one. You can freeze the Keto Pecan Pie for up to two months at a time if you would like to make it in advance for a family gathering or other special occasion.
More Delicious Keto Desserts
The BEST Keto Chocolate Chip Cookies
Keto Cinnamon Rolls {Soft & Fluffy!}
Keto Pumpkin Cream Cheese Muffins
Keto Caramel Slice (Millionaire’s Shortbread)
Keto Pecan Pie {4g Net Carbs!}
Ingredients
Keto crust
- 1 large egg , room temperature
- 1/4 cup melted butter
- 2 1/2 cup almond flour
- 1/4 cup monk fruit sweetener
- 1/8 tsp salt
Pie Filling
- 3 large eggs
- 1/4 cup cream
- 1 cup monk fruit sweetener
- 1/4 cup melted butter
- 1 tsp vanilla extract
- 1 tsp maple extract
- 1 1/2 cup chopped pecans
Instructions
- Preheat the oven to 350*F
- Grease the 9 inch pie pan.
- In a large bowl, mix together egg, melted butter, almond flour, sweetener and salt until a dough forms
- Transfer the dough to the prepared pie dish and spread to form a crust with fingers, Once a crust has been formed, poke it several times with a fork.
- Bake at 350°F for 10 minutes or until the crust is light golden brown. Set aside and let it cool
- For the filling, whisk together all the ingredients except the pecans in a mixing bowl.
- Spread the pecans evenly over pie crust and pour the egg mixture onto the pecans, filling the pie crust. Bake at 350°F for approximately 40 minutes.
- Optionally cover the edge of the pie crust with foil to avoid browning.
- Once the pie springs back when pressed at the center, the pie was done, otherwise bake for 10 more minutes. Let it cool on the counter. Refrigerate for an hour before serving.
Equipment
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
it calls for cream, what kind of cream are they talking about
I used heavy whipping cream, but was not overly impressed with the recipe
Full-fat whipping cream or heavy cream.