20 of the BEST filling quick and easy keto chicken breast recipe ideas packed full of healthy fats, protein, and veggies all in under 30 minutes!Top 20 Must Try Keto Chicken Breast Recipe Ideas (30 Minutes and Under!) If you’re looking for quick and delicious ketogenic chicken breast recipes ideas that are packed with flavor, then you’ve come to the right place. Today I’m sharing my favorite keto chicken breast recipes that will be sure to satisfy you and your family. They’re loaded with healthy fats, lean protein, and veggies and will keep you full for hours. All you need is 30 minutes of time and a baking pan or skillet and your on your way to keto heaven.

1: Grilled Chicken with Avocado Salsa

Healthy Cilantro Lime grilled chicken topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes! 

4.93 from 93 votes

Grilled Chicken with Avocado Salsa

Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes! 
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2: Cheesy Broccoli Stuffed Chicken Breast

Tender Chicken breasts stuffed with broccoli, parmesan, cheddar, and cream cheese. This quick flavor-packed meal is bursting with flavor and texture and makes a delicious low-carb dinner.

4.89 from 51 votes

Broccoli Stuffed Chicken Breasts

Tender cheesy and creamy chicken breasts stuffed with broccoli, garlic, parmesan, cheddar, and cream cheese. 
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3: Cream Cheese Spinach Stuffed Chicken Breast

Chicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan-seared to perfection. The result is a tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth. 

4.87 from 84 votes

Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto)

Chicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan seared to perfection. The result is tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth. 
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4: 15 Minute Roasted Chicken and Veggies

Healthy and flavorful. Oven-roasted chicken breasts and rainbow veggies are tender & juicy and ready in 15 minutes.

4.77 from 215 votes

15 Minute Healthy Roasted Chicken and Veggies (One Pan)

Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes.
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5: Creamy Garlic Parmesan Chicken Breast

Chicken breasts cooked in a creamy garlic parmesan cream sauce. This quick and flavorful one skillet 20-minute dish is great on with pasta or a side of veggies! 

4.76 from 185 votes

Creamy Parmesan Garlic Chicken

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6: Foil Pack Cajun Chicken and Veggies

Quick 30-minute chicken and veggies flavored with Cajun seasoning, garlic, and olive oil. These flavorful flavor packs are super healthy and make a delicious low-carb dinner.

4.76 from 101 votes

Foil Pack Cajun Chicken and Veggies

Quick 30-minute chicken and veggies flavored with Cajun seasoning, garlic, and olive oil. These flavorful flavor packs are super healthy and make a delicious low-carb dinner.
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7: 15 Minute Keto Garlic Chicken and Broccoli

Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with zoodles or pasta! 

4.86 from 28 votes

15 Minute Garlic Butter Chicken (Keto)

Chicken breasts cooked in a fragrant garlic butter and herb sauce in under 15 Minutes. 
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8: Keto Chicken and Avocado Taco Lettuce Wraps

Lettuce wraps filled with spicy taco-spiced chicken, avocado, tomato, and drizzled with a zesty cilantro lime sauce. This healthy nutritious low-carb meal is a delicious protein-packed option and great if you are on a low-carb, paleo or keto diet!

4.79 from 28 votes

Chicken Taco Lettuce Wraps (Healthy, Low-carb, Keto)

Lettuce wraps filled with spicy taco-spiced chicken, avocado, tomato, and drizzled with a zesty cilantro lime sauce. This healthy nutritious low-carb meal is a delicious protein packed option and great if you are on a low-carb, paleo or keto diet! 
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9: Keto Stuffed Chicken Parmesan

Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. This delicious keto-friendly stuffed parmesan chicken is healthier, filling and only 4 net carbs per serving! 

4.91 from 10 votes

Keto Stuffed Chicken Parmesan

Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. This delicious keto friendly stuffed parmesan chicken is healthier, filling and only 4 net carbs per serving! 
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10: Grilled Chicken Fajita & Avocado Salad

Chicken fajita salad loaded with bell peppers, avocado, grilled fajita chicken and coated in a cilantro lime dressing. This healthy, filling and tasty salad is must try, and will keep you coming back for more! 

4.92 from 12 votes

Grilled Fajita Chicken & Avocado Salad

Chicken fajita salad loaded with grilled cilantro lime chicken, avocado, and fajita veggies then topped with a skinny cilantro lime dressing which doubles as a marinade. This nutritious and filling salad is FLAVOR PACKED salad is low in carbs and high in protein and only 461 calories.
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11: Creamy Garlic Mushroom Chicken

Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce in one pan in under 30 minutes. This low-carb and keto-friendly dish is packed with flavor and makes a delicious dinner on a salad, pasta or rice! 

4.93 from 83 votes

Creamy Garlic Parmesan Mushroom Chicken

Chicken and mushrooms cooked in a creamy garlic parmesan herb cream sauce in one pan in under 30 minutes. This low-carb and keto friendly dish is packed with flavor and makes a delicious dinner on a salad, pasta or rice! 
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12: Creamy Cajun Chicken Zoodles

Cajun-spiced chicken is cooked in a spicy cream sauce along with bell peppers and zucchini noodles. A low carb twist on the popular Cajun chicken pasta making this classic pasta 100x better and guilt-free too!

4.89 from 18 votes

Cajun Chicken Pasta (Zoodles)

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13: Healthy Avocado Chicken Salad

Take chicken salad to a new level with the addition of avocado. This naturally creamy chicken and avocado salad is healthy and contains no mayo or sour cream. 

4.74 from 67 votes

Avocado Chicken Salad

Take chicken salad to a new level with the addition of avocado. This naturally creamy chicken and avocado salad is healthy and contains no mayo or sour cream
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14: Keto Crispy Parmesan Crusted Chicken

Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must-try! It’s made in under 10 minutes and is low-carb and keto at only 1 carb per serving!! 

4.91 from 40 votes

Crispy Parmesan Crusted Chicken

Light and Crispy on the outside and tender on the inside this parmesan crusted chicken is a must try! It's made with only 5 ingredients in under 10 minutes and is low-carb and keto!! 
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15: Quick 15 Minute skillet Garlic Butter Chicken

Quick skillet chicken breasts cooked in a fragrant garlic butter cilantro sauce in just 15 Minutes! 

4.86 from 28 votes

15 Minute Garlic Butter Chicken (Keto)

Chicken breasts cooked in a fragrant garlic butter and herb sauce in under 15 Minutes. 
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16: Grilled Chicken and Avocado Salad with Creamy Dressing

An easy and delicious salad made with grilled chicken, avocados, tomatoes, and a greek yogurt based creamy skinny salad dressing.

4.84 from 6 votes

Chicken and Avocado Salad with Skinny Creamy Dressing

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17: Creamy Cilantro Lime Chicken

Easy skillet cilantro lime chicken is creamy and full-flavored and made in the comfort of your skillet making it the perfect 20-minute dinner. 

4.68 from 114 votes

Easy One Skillet Creamy Cilantro Lime Chicken

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18: Bacon Wrapped Guacamole Stuffed Chicken 

Tender, moist, and juicy chicken breasts stuffed with spicy guacamole and wrapped to with bacon. 

4.56 from 9 votes

Bacon Wrapped Guacamole stuffed Chicken

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19: Creamy Sun-dried Tomato Chicken and Spinach

Chicken cooked in a creamy garlic parmesan and sun-dried tomato sauce all in one pan in under 30 minutes. Serve with zucchini noodles, veggies or a salad for a low-carb protein-packed lunch or dinner!

4.88 from 39 votes

Creamy Sun-dried Tomato Chicken

Chicken cooked in a creamy garlic parmesan and sun-dried tomato sauce all in one pan in under 20 minutes. Serve with zucchini noodles, veggies or a salad for a low-carb protein packed lunch or dinner! 
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20: 4 Ingredient Garlic Chicken Zoodles

Healthy low-carb spiralized zucchini noodles tossed in fragrant garlic chicken. This simple yet flavorful dish comes together in under 15 minutes with just 4 simple ingredients.

4.69 from 19 votes

4 ingredient Garlic Chicken Zoodles

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Be sure to bookmark this page for the future so you’ll never run out of keto dinner ideas! P.S: don’t forget to check our full keto recipe archive for even MORE delicious keto recipes!
Top 20 Must Try Keto Chicken Breast Recipe Ideas (30 Minutes and Under!)Top 20 Must Try Keto Chicken Breast Recipe Ideas (30 Minutes and Under!).


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4 Comments

  1. Recipes look delicious and the best part is preparation time. I love the zoodles! I will definitely try these recipes.

  2. Where have you been? Some of the best low-carb chicken recipes on the internet. And SIMPLE with few ingredients. Hubs just brought home 5 pounds boneless chicken breast from Wal-Mart – I’m fixing to go to town on your list here! My search for what to do with all that chicken is OVER!

    1. Your comment made my day! Enjoy cooking ๐Ÿ˜€

  3. Love this compilation of recipes. I will definitely try some. Many thanks.